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MENTAL HEALTH COUNSELLING

A safe, confidential, and non-judgmental space to understand your emotions, manage stress, and restore mental balance.

Our counselling services are designed to support individuals facing emotional difficulties, relationship concerns, stress, or life transitions. Each session is personalised, practical, and focused on improving your emotional well-being and everyday functioning.

Whether you are feeling overwhelmed or simply seeking clarity, professional support can help you move forward with confidence.

Who Can Benefit

This service is suitable for individuals who:

  • Feel emotionally overwhelmed or mentally fatigued
  • Struggle with emotional control or stress responses
  • Want better emotional balance and self-understanding
  • Seek improved communication and relationship clarity
  • Wish to enhance mental fitness for personal or professional growth

Session Information

Single Counselling Session
•  ₹5,500 (90 Minute Session)

Comprehensive Counselling Programme
₹35,000  (Designed for deeper therapeutic work, including multiple sessions, personalised care planning, and follow-up support.)

 

Specialised Programmes

Stress Management Programme
A structured therapeutic approach with a personalised plan to manage and reduce stress.

Emotional Support Programme
Continued counselling designed to strengthen emotional stability and psychological resilience.

Bullying Recovery & Support Programme
Targeted counselling for individuals affected by bullying, focused on emotional healing, rebuilding self-esteem, and developing healthy coping strategies.

Fee Concessions

Students
• 20% concession on counselling fees
(Valid student identification required)

Senior Citizens
• 20% concession on counselling fees
(For individuals aged 65 years and above)

Take the first step

If you are experiencing stress, emotional confusion, or simply need professional guidance, counselling can help you gain clarity, control, and emotional strength.

Seeking support is a sign of strength — not weakness.

One conversation can bring clarity, relief, and direction.

📞 We’re just one call away — ready to support your mental fitness journey.