Our counselling service provides a safe, confidential, and non-judgmental space for individuals to share their concerns and receive emotional support. Our team of experienced and empathetic counsellors are dedicated to helping you navigate life’s challenges, manage stress, and improve your overall well-being.
We understand that everyone’s journey is unique, and our counselling services are tailored to meet your specific needs. Whether you’re dealing with anxiety, depression, relationship issues, or simply need someone to talk to, we’re here to listen and support you.
Our Counselling Services Include
– Stress Management: Learn effective coping strategies and techniques to manage stress and anxiety.
– Emotional Support: Receive a supportive and non-judgmental space to express your emotions and concerns.
– Personal Growth: Discover new insights and perspectives to enhance your personal growth and self-awareness.
– Relationship Counselling: Work through relationship issues and develop healthier communication patterns.
- Take the First Step:If you’re feeling overwhelmed, stressed, or simply need someone to talk to, our counselling service is here to support you. Contact us today to schedule a session and take the first step towards a happier, healthier you.
- Single Session: Rs 5500/- (60-minute session )
- Premium Packages : Rs 35000/-
– Stress Management Program: (Multiple sessions, includes personalized stress management plan and follow-up sessions)
– Emotional Support Program: (Multiple sessions, includes personalised emotional support plan and follow-up sessions)
– Student Discount: 10% off all packages (valid student ID required)
– Senior Discount: 20% off all packages (65+ years old)
Do you often think :
I struggle to understand and manage my own emotions in stressful situations.
I am seeking practical tools and techniques to improve my emotional intelligence and overall well-being.
I am looking to enhance my relationships with others through better communication and empathy.
I would like to gain a deeper understanding of how my mind and body are interconnected, and how to leverage that connection for greater emotional control.
I feel like my emotions often control my behaviour, rather than the other way around.
I am interested in developing a stronger sense of self-awareness and self-regulation, to help me achieve my personal and professional goals.